WHY ARE PEOPLE WHO GET UP EARLY SEEN AS MORE “PRODUCTIVE” AS THOSE WHO STAY UP LATE?

Young woman sleeping in a bed in front of a window with dawn lighting
Photo by Gregory Pappas on Unsplash

How many productivity articles, memes, books, and YouTube videos tout the “wake up at 4 AM” mentality? Have you tried setting your alarm earlier and earlier to try to be one of those people? Or, have you even slept in and felt, “Well, there goes my day. I was going to get so much done, but my mojo is out of whack and I can’t be productive because…